Make a little more room for your words.
Today is about staying with one sentence instead of racing to the end of it.
What would feel useful today?
Pick one situation. You can change it whenever you need.
Try it in your own words.
Imagine the first sentence. Let it take the time it takes. When you're done, notice one thing that felt easier.
That counts.
You made space for your voice today. The full product will use this reflection to shape your next session.